What are the best sports for Taurus, and what sports should Capricorn practice? What sport to train following the zodiac signs? It turns out that it is possible to assign types of sports to specific signs. And so the best discipline for Aries is running, for Leo dance classes, and for Pisces – swimming. If we want to exercise and we do not know which activity to choose, perhaps the following list of sports tailored to the personal characteristics of individual zodiac signs will be a hint.
ARIES
People who were born between March 21 and April 19 are under the sign of Aries. They have a lot of energy by nature and like to be on the move. Aries love all kinds of physical activity. Sport is also their way of resting – they usually rest actively.
Due to the lively nature of Aries, people under this sign are recommended to practice speed disciplines – such as running or cycling (they do not like team games), which give them the opportunity to satisfy their need to compete and break new sports records.
TAURUS
Tauruses are stubborn and determined, so lack of motivation or excuses for exercising do not concern them. People under this sign like forms of activity that quickly bring the expected and clearly noticeable results (for example, crunches that provide a flat stomach, or squats for firm buttocks).
Taurus people prefer to exercise on their own, for example at home withfitness trainers.They do not like group training at the gym or fitness club.Tauruses who would like to exercise outdoors are recommended swimming, running and Nordic walking. Another form of activity that should work for them isFitness boot camp.
GEMINI
Geminis do not like competition and monotony when it comes to physical activity. As a result, they do not participate in sports competitions and often change fitness classes and choose those that do not rely on repeating common patterns.
What are the best sports for Gemini? Aerobics, Zumba and yoga are mentioned above all . These forms of activity are so varied that Geminis will not be discouraged from them after their first group classes. They require simultaneous focus on breathing and body movements.
CANCER
People born between June 22 and July 22 prefer individual training, they feel bad exercising in a group. In the lives of Cancerians, sport is usually only present from time to time – daily exercises according to a previously developed training plan are not for them.
Usually, Cancers exercise at home. Then they choose aerobics or yoga, which allows them to strengthen their inner strength. If they decide to train outside, they run in the morning. What water sports are recommended for people under this sign? These are swimming and rowing.
LEO
People under the sign of Leo prefer active recreation – one that will allow them to look impeccable. They are temperamental and creative people, so they cannot rest passively. They like to be on the move.
Constant movement ensures that Leos participate in classesPilatesand various dance groups, for examplesalsationor Zumba.
VIRGO
Virgos persistently pursue the goal set for themselves. Therefore, they will work well in disciplines that require discipline and compliance with top-down rules and regulations. People under this sign like team sports.
Disciplines that are recommended for Virgos are, m.in, group games, such as volleyball, as well as cycling and long-distance running.
WEIGHT
Libras in life strive for balance and harmony. Therefore, martial arts are not for them (the reason is also their love for aesthetics).
People with this taste practice bodybuilding or ballet because they are strong and willing to make sacrifices. They also like stretching exercises, which is why yoga and rhythmic gymnastics are also recommended for Libras.
SCORPIO
Scorpios are people born between October 23 and November 22. They are active and not afraid of danger, so they prefer martial arts and water sports, which allow them to discharge energy. Scorpios like to compete, which they can do, for m.in, in the above-mentioned sports, as well as by playing tennis.
Due to their love of nature, people under this sign are recommended sports that can be practiced outside the walls of the gym. Scorpios should also enjoy walking long distances.
SAGITTARIUS
Sagittarians are energetic. They like movement and competition. Pilates or yoga are not for them – disciplines that are calm by definition. They are interested in dynamic sports that require being on the move.
The best sports for Sagittarians are swimming, roller skating and crossfit. In addition, they are also recommended to run (they are considered the best athletes of all signs). They are eager to take part in sports competitions because they like to compete. They do not like group classes.
CAPRICORN
For Capricorns, movement is one of the forms of relaxation, so they choose non-dynamic sports. They prefer to exercise outdoors because they like contact with nature. People under this sign are characterized by endurance, so they are not afraid of running or hiking long distances.
Capricorns are recommended to practice mountain climbing and Nordic walking, and to relax – participate in yoga classes andPilates.
AQUARIUS
Aquarians are calm people by nature who prefer training in water (extreme sports are not for them). They often use excuses from exercise, it is difficult to persuade them to take up sports activity.
If they decide to play sports, they can most often be found at the swimming pool. They feel better exercising in a group than alone at home, so team fitness classes are recommended for them.
PISCES
Pisces do not like the discipline that is required to practice certain sports and follow weight loss diets. They do activities that give them the opportunity to calm down and calm down, such as aquacycling – it clears the mind of negative thoughts, and additionally stimulates the lymphatic system.
The best sport for Pisces is swimming. They are also interested in team games: volleyball, football and basketball (they are great tacticians, they like teamwork).